Restorative Yoga

Restorative Yoga
 

Deeply relax and experience peace with this nourishing, centering, restorative yoga class.   Align body, mind and breath during restful poses. Allow stress to melt away and connect to a deeper sense of calm and peace within. Beginners welcome. Reserve your spot by registering in advance  or $14 cash/check at the door, or use your punch card.  Instructor: Bethany Traynor.

Option: come to Monday Mindful Flow Yoga 5:30-6:45pm, and stay for relaxing Restorative Yoga at 7pm. 

Register for Restorative Yoga by entering $14 ($12 Senior) below.  Or, Special: register for both classes by entering $25 below.

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