Open Level Yoga

Bethany Traynor
Sri Yantra Yoga Studio (location map)
Thursday, 7:30 PM - 8:30 PM
09/05/19 - 10/24/19 (8 weeks)

Our 7:30pm Thursday class with Bethany is Open to all levels. We often have some long-time students who enjoy a moderately paced yoga class, winding down with a relaxing finish. Clear the mind, improve balance, stretch and strengthen the body.  Deepen your yoga practice with instructive classes focusing on a variety of hatha yoga poses, energizing  flows, breath and relaxation techniques.  Classes are geared toward the level of the individual students.   Class Packages available at the studio and in our online store. Start anytime.