Open Level Yoga

Patti Sangita Spadaro
Sri Yantra Yoga Studio (location map)
Monday, 11:00 AM - 12:15 PM
09/09/19 - 10/28/19 (8 weeks)

Start your Monday and your week refreshed, energized and relaxed. Clear the mind, improve balance, stretch & strengthen the body. Deepen your yoga practice with instructive classes focusing on a variety of hatha yoga poses, energizing flows, breath and relaxation techniques, and a little taste of meditation. Classes are geared toward the level of the individual students. Holistic and enriching classes lasting 1hr and 15min. This class is open to all levels, people with yoga experience and beginners.  We have a small & friendly group of regulars, and we're very welcoming to newbies. Certified Instructor Patti is also faculty at Washington & Jefferson College - teaching yoga & meditation and developing wellness curriculum there.  Monday morning yoga meets at 11am beginning Sept 9th.  Start anytime.  Click to purchase a class package.

Upcoming Meetings
09/23/19    11:00 AM Monday 09/23/19 11:00 AM
09/30/19    11:00 AM Monday 09/30/19 11:00 AM
10/07/19    11:00 AM Monday 10/07/19 11:00 AM
10/14/19    11:00 AM Monday 10/14/19 11:00 AM
10/21/19    11:00 AM Monday 10/21/19 11:00 AM
10/28/19    11:00 AM Monday 10/28/19 11:00 AM