Gentle Yoga

Patti Sangita Spadaro
Sri Yantra Yoga Studio (location map)
Tuesday, 5:30 PM - 6:45 PM
05/07/19 - 06/25/19 (8 weeks)

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Gentle Yoga is a slower paced, gentle & relaxing class.  Great for beginners, seniors, moms-to-be, those with health issues or injury, or anyone looking for a nourishing, peaceful and relaxing class.  We'll focus on basic hatha yoga poses, building strength, flexibility and balance, and also incorporate some slow flowing sequences. Recharge, restore, stretch & de-stress.  Enjoy an enriching experience of yoga with this 1 hour and 15 minutes.   New students and beginners are warmly welcomed.  

Upcoming Meetings
05/28/19    5:30 PM Tuesday 05/28/19 5:30 PM
06/04/19    5:30 PM Tuesday 06/04/19 5:30 PM
06/11/19    5:30 PM Tuesday 06/11/19 5:30 PM
06/18/19    5:30 PM Tuesday 06/18/19 5:30 PM
06/25/19    5:30 PM Tuesday 06/25/19 5:30 PM