Open Level Yoga

Patti Sangita Spadaro
Sri Yantra Yoga Studio (location map)
Monday, 10:00 AM - 11:15 AM
05/06/19 - 07/01/19 (8 weeks)


This class moves to 10am beginning June 3rd.  Open to all - beginners and students with some yoga experience.  Monday morning classes are generally more relaxed than our Thursday morning classes.  Clear the mind, improve balance, stretch & strengthen the body.  Deepen your yoga practice with instructive classes focusing on a variety of hatha yoga poses, energizing flows, breath and relaxation techniques, and a little taste of meditation.  Classes are geared toward the level of the individual students.  Holistic and enriching classes lasting 1hr and 15min. 

Upcoming Meetings
05/27/19    <None> Monday (Happy Memorial Day) 05/27/19
(Happy Memorial Day)
06/03/19    10:00 AM Monday 06/03/19 10:00 AM
06/10/19    10:00 AM Monday 06/10/19 10:00 AM
06/17/19    10:00 AM Monday 06/17/19 10:00 AM
06/24/19    10:00 AM Monday 06/24/19 10:00 AM
07/01/19    10:00 AM Monday 07/01/19 10:00 AM