Vinyasa Flow

Bethany Traynor
Sri Yantra Yoga Studio (map and directions)
Monday, 5:30 PM - 6:45 PM
01/08/18 - 02/26/18 (8 weeks)

Vinyasa yoga moves at a quicker pace, with one yoga pose flowing to the next; movement coordinating with breath. This is an intermediate level class, best suited to those with prior yoga experience.  This class may also include exploring and developing more challenging poses.  Certified Yoga Instructor Bethany also has a BA degree in Dance.  She brings a graceful, creative, and energizing flow to her classes.  Gain a rich experience of yoga with this 1 hr and 15 min class. 6 class and 10 class packages are available in our online store, and allow you to attend classes around your schedule.