Yoga at Home, and other musings…
Hi. Welcome to my blog!
Come practice yoga along with me from home. Life is stressful, especially in these times of Covid, with an election on the horizon. Taking time to care for ourselves & each other is so important. Take a break from negativity, and do something good for you – mentally, physically & emotionally. Enjoy stretching, breathing, and centering with this 30 minute Gentle Yoga class. Bring yourself into balance, relax and refresh.
Hi, I’m Patti. When my Yoga Studio closed to in-person classes during the pandemic, I started offering online classes. I also teach college courses in yoga, meditation, and wellness. I love nature, I’m a mom, and a professional musician.
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